Base Culture LLC: Gluten-free, Grain-free, Soy-free, Dairy-free Bakery

Simple. Natural. Primal.

Here at Base Culture, we love giving you ways to make your life a little bit easier — including bringing you paleo, gluten-free, grain-free, dairy-free, and soy-free eaters a delicious food you can enjoy. So, if you’ve become bored with breadless eating, we’ve got some food for thought that’s guaranteed to freshen up your next BLT. We combine a winning combination of whole food ingredients producing protein, fiber, no artificial ingredients or preservatives and made with minimal ingredients. What are you waiting for? Come and get it!

Base Culture Products include:

Almond Butter

 16 Oz. – Available in five flavors: Plain, Cinnamon, Gingerbread, and Maple. Our gluten free raw almond butter is made with only 1 ingredient; almonds.

  • Made with ALL NATURAL ingredients and absolutely ZERO preservatives, our almond butter is 100% paleo, gluten free, grain free, dairy free and soy free
  • Creamy, crunchy and delicious, our raw almond butter is the perfect compliment to your favorite paleo snack! Try putting it on our toasted paleo bread
Banana Bread

Our sweet banana bread is the perfect way to start your day! Starting with real banana, we mix in cashews, honey, golden flax and almond flour.

We pride ourselves on using minimal ingredients. Our sweet banana bread is made with 9 ingredients and no artificial ingredients or preservatives.

Almond Butter Brownies

The perfect brownie–indulge without the guilt! Our Almond Butter Brownie is created with all-natural cocoa and drizzled with our own almond butter.

  • Our gluten free brownie is 100% paleo, grain free, dairy free and soy free
  • Base Cultures’ paleo products are ALL NATURAL! Made with ZERO artificial ingredients or preservatives. See product description below for specific ingredients
  • Soft, chocolately and delicious, our gluten free brownie with an almond butter drizzle is the perfect paleo snack for when you’re on the go!
Sticky Granola

You’ve never tasted granola like Sticky Granola! Savory-sweet glazed bits of nuts, seeds and dried fruits seasoned with coconut oil, honey, cinnamon and sea salt

Ingredients: Honey, Almonds, Pumpkin Seeds, Pecans, Sunflower Seeds, Diced Fruit (Apples, Peaches, Pears, Apricots) Maple Syrup, Coconut Oil, Cinnamon, Sea Salt 

Pumpkin Bread

 Our Nutty Pumpkin Bread is a year-round favorite! Starting with real pumpkin, we mix in cashews, pecans and pumpkin spices, and sweeten it with natural honey and maple syrup.

Energy Bites

Energy Bites are the perfect snack for on the go, or on the couch! Grab these date, almond, coconut, cinnamon and fruit squares when you want a subtly sweet boost.

Sandwich Bread

 Almond flour, golden flax and honey give our Sandwich Bread a nutty-sweet taste that can’t be beat. Try it toasted, or build a BLT.

  • Our gluten free bread is 100% paleo, grain free, dairy free and soy free
  • Base Cultures’ paleo products are ALL NATURAL! Made with ZERO artificial ingredients or preservatives. See product description below for specific ingredients
  • Moist, filling and delicious, it is best when toasted and wont fall apart when you’re making your favorite paleo sandwich



Jordann Windschauer - Base Culture LLC - Certified Paleo - Paleo Foundation

Jordann Windschauer - CEO and Founder of Base Culture LLC

Embracing your roots is important. That’s why we never forget ours.

In 2012, I started a 30-day Paleo challenge; it changed my life. While my sleepless nights and fatigue disappeared, it didn’t stop my sweet tooth. I mean, I love a good chocolate-y snack! But when you’re practicing paleo, you can’t always find something to satisfy your craving. That’s why I’ve taken matters into my own hands to create my very own Paleo, gluten-free, dairy-free snacks with Base Culture.

I use passion, insight, and intuition to cultivate a mix of healthy, crunchy, salty, and sweet snacks for your mid-morning, afternoon, and pre-dinner needs that love your body back. I sourced the best ingredients that contain no preservatives or artificial sweeteners. My passion for deliciously sweet treats brings you wholesome ingredients for the best vibes only.

Sourcing the best ingredients, Jordann created a line of treats that took off like wildfire. Her Paleo CrossFit buddies, gluten-free friends, and even family with no dietary restrictions couldn’t get enough of these sweet snacks. That’s how Base Culture was born.

Everything we do is in reflection of these humble beginnings to remind us to stay persistent in our passion: Paleo goodies that keep you grounded in the best lifestyle on Earth.

From Paleo-friendly sandwich bread to almond butter brownies, Florida’s Base Culture  has a wide, delicious selection of Paleo baked goods made from scratch.  With a sweet tooth as strong as her bench lift, Jordann Windschauer  founded Base Culture with the intention of creating amazing, Paleo-friendly products and recipes for the Paleo Community. 

Jonathan: Hi Jordann, thanks for taking the time to talk to us today.  Can you tell us a little about yourself and how you got started with Base Culture?

Jordann: I started this company after I graduated from USF in 2012. I joined Crossfit 813 (a Tampa-based Crossfit Gym) and soon after, participated in their Paleo challenge. Not knowing anyone at the gym, I decided to participate in order to meet people. After 30 days of eating meat, vegetables, fruit, seeds and nuts I felt wonderful and noticed a lifestyle change. Not only did I loose 5 inches of body fat, I increased my lifting weights, slept through the night without trouble, and had lasting energy throughout the day. I realized that it was not eating any starch, dairy, processed sugar and salt, legumes, additives, preservatives or chemicals of any kind gave my body the cleanse it was looking for.

Through this process I came up with a couple of Paleo baked good recipes for myself to enjoy. About 3 months later the gym hosted another challenge. During this challenge I offered the baked goods to the other participants as a way to solve their sweet tooth cravings without cheating off the diet. Everyone loved the food and requested that I make them a batch when I bake again. They began placing orders and paying for their products. Soon after this word of mouth began to spread and the Tampa community were placing orders on my facebook page. I would work my desk job from 8 to 5, workout from 6:30 to 7:30 and then bake into the night. Weekends were spent delivering the products. 

Jonathan: When and how did you find the Paleo community?

Jordann: I met the Paleo community through my Crossfit gym. The Paleo diet is one of the suggested diet that crossfitters follow as it provides the key nutrients to support high intensity workouts. However, outside the corssfit gym, there is a strong Paleo community who believe that this way of life is the way to go. I have found this community to be extremely encouraging, supportive and inspirational during my growth with Base Culture.

Jonathan: What were some of your earliest experiences with the Paleo diet?  Any tips for new converts?

Jordann: I have two tips for the Paleo newbie’s out there. One would be, get rid of all the non-Paleo food in your house. If it is there, you will eat it. The second tip is to always be prepared. Meal prep on the weekends and know what your going to eat everyday. If you get caught empty handed when hunger strikes, you will eat the first thing you get your hands one… Paleo or not.

Jonathan: What was the hardest non-Paleo food/ingredient to replace in your everyday diet?  For us, it’s peanut butter.

Jordann: Its a tie between pizza and frozen yogurt. Whenever I have a cheat meal, it definitely consists of one or the other (maybe both). 

Jonathan: Looking at your website (, I see a list of ingredients in one of the drop-down menus.  Can you walk us through the process of how you found these ingredients?

Jordann: A lot of research and trial and error. Base Culture’s top priority is to make the highest quality products. In order to do this, the ingredients we use have to be 100% Paleo without any exceptions. Having these standards allow individuals with intolerant digestive systems or gluten allergies to enjoy baked goods and snacks without enduing any side effects or complications. This food also allows guilt free eating for healthy minded athletes. 

Jonathan: Where do you want to see Base Culture in the future?  Any new recipes in the works?

Jordann: We are currently working on the expansion of Base Culture to ultimately become a house hold name, through creating passion, proactivity, and positive attitudes.

Jonathan: What is your favorite Base Culture product and why?  What is your customers favorite?

Jordann: My favorite product is our Almond Butter Brownie. I always have a box of those bad boys in my refrigerator at all times. This was one of the original recipes that I developed and it has always been at the top of my list. The customers favorite is the Sandwich Bread by far. We have taken a simple commodity that Paleo people have not been able to enjoy for a long time and turned it into something they can have for breakfast, lunch or dinner. Convenience is key, and being able to throw together a sandwich without breaking the diet is now an easy task to accomplish with our bread. Not to mention this allows them to have french toast, sloppy joe’s and almond butter and jelly sandwiches again!

Jonathan: Your online store looks fantastic!  What’s your shipping radius?

Jordann: We ship all over America. A lot of our customers actually come from California and we are working on developing a strong base out there.

Jonathan: I’m told you are a workout nut.  Would you be up for an arm-wrestling contest? 

Jordann: Any day of the week! For me, working out is fun. I love to see improvements in timed workouts and gains in lifts. More then anything its a great time to spend with my friends who could not be more supportive and encouraging. My Crossfit 813 family has seen Base Culture grow from the beginning and will always be my number one fan.

Jonathan: Anything I’ve missed?  Words of wisdom? 

Jordann: Helping people develop their own Strong Base and Spirited Culture. That’s what we’re about.

Jonathan: Awesome. Thanks for taking the time out to speak with us Jordann.


All natural

Almond butter

Homemade from the almonds

Almond flour

Homemade from the almonds

Apple Cider Vinegar

A product made from crushing apples into a liquid that ferment overtime creating a natural cider vinegar

Baking soda (sodium bicarbonate)

Naturally occurring mineral that is mined.  Heat causes it to act as a raising agent by releasing carbon dioxide when used in baking


Cashew Butter 

A spread made from raw cashews. Made in-house. High in protein, unsaturated fats, and B vitamins


100% pure cocoa mass. Made from Cocoa Beans that have been dried, roasted, skinned and ground into a liquid.


Organic korintji ground cinnamon. NOP and EU certified organic. Kosher certified

Cocoa powder

Organic 100% cocoa. Fat content is 10-12%

Coconut flour

Made fresh from organic coconut meat from the Philippines. USDA Certified organic. Also certified organic by ECOCERT and QAI

Coconut oil

Certified USDA organic. Certified non-gmo.

Cream of tartar (potassium bitartrate)

By product of wine making. Crystallizes during the fermentation of grape juice. The acidic compound is used to activate the baking soda to create a paleo form of baking powder

Dried fruit

Apricots, peaches, pears, and nectarines. 100% organic fruit. No added sulphur and no preservatives



Whole eggs. All natural

Golden Flaxseed Meal

Good source of omega-3 essential fatty acids, lignans and fiber


100% pure honey

Maple syrup

100% pure Vermont maple syrup. Grade A, very dark, robust. No preservatives or artificial flavors

Palm Shortening

Non-hydrogenated vegetable shortening made from palm oil


All natural, large fancy pecans from Georgia


Pecan Flour

Ground pecans

Pumpkin seeds

All natural

Sea salt

Unprocessed sea salt

Shredded coconut

Unsweetened 100% organic coconut with no added sulphurs or preservatives

Vanilla extract

Pure vanilla extract made with real vanilla beans. All natural, no preservatives or artificial flavors

Do your products contain soy?

Answer: We offer quality gluten free products that are all soy free.

At Base Culture we're committed to delivering the same quality love and attention into our customers that we put in our products! If you have any questions whatsoever, please don't hesitate to reach out to us. Whether that's questions about Base Culture, nutrition, Paleo, or anything at all; we'd love to hear from you.

Feel free to use the contact form here, or speak directly with a member of the Base Culture family with their live chat tool you'll find at the bottom of any page on their site.

REFUND POLICY: 100% satisfaction guarantee. We will refund or replace your order if you are unhappy in any way. Thank you for shopping with Base Culture!

Become a Base Culture Gym Affiliate

At Base Culture, it is our instinct to succeed. We have created a brand that consumers trust to provide the highest quality all-natural goods. That’s why a partnership with us will not only help your gym members living a healthy lifestyle, but both our businesses as well.

Being a Gym Affiliate

  • All Gym Affiliates receive 5% of all sales received from your location.
  • You will be given a unique promo code to be used by your gym members on Base Culture’s website.
  • This promo code is what will let us know the orders are from your gym member, giving you credit for their sales.
  • After each month you will receive payment.

Train like an animal, and eat like one too.

The Paleo diet consists of minimally processed foods. This clean way of eating naturally helps your body’s athletic performance. According to recent studies, people who combine a Paleo style of eating with a steady regimen of regular exercise have experienced sustained fat loss while increasing lean muscle growth.

Sign up for the Affiliate Program here.

Large or small, Base Culture wants to serve them all! If you are a store owner, CrossFit coach, yoga instructor, health care provider, or anyone interested in selling Base Culture's paleo baked goods and snacks, please fill out the information here to get started!

Our 44,000 square foot manufacturing plant has the capabilities of producing 500,000 units a day. This allows us to deliver products to both large grocery chains and independent stores nationwide!

It is the goal of our Founder, Jordann Windschauer, to help people live a healthier and happier lifestyle. By working together, we can accomplish this. Let’s help people build a strong “Base Culture” of clean eating!

About Us : 

Established in 2010, The Paleo Foundation was first organized for the purpose of helping Paleo Diet Adherents easily identify products that met the basic tenets of the diet.  Since then, thousands of products have been certified through the Certified Paleo, Paleo Approved, Paleo Vegan, and Paleo Friendly Certification Programs.


100% of  Paleo Foundation revenue is generated through Paleo Certifications. We do not accept donations, corporate sponsorships, or financially benefit from the sales of any paleo certified products, product giveaways, or partnerships with industry contacts or retailers for the purpose of maintaining the integrity of an impartial certification standard. 

How we determine Paleo Certification Standards:

The Paleo Foundation develops Certification Standards from a mixture of input from various experts in the Paleo Movement, community input, and from logically and critically assessing arguments for the inclusion or exclusion of specific foods. After all, the Paleo Diet is a theoretical template, and therefore logic must be taken into account when making determinations for an entire community. 

Paleo Approved, Certified Paleo, Paleo Friendly, and PaleoVegan Certification Programs:

Each Paleo Certification Program has a different set of standards. For the absolute strictest standards, Paleo Approved certifies farms, ranches, and single-ingredient products. Certified Paleo, the most popular of the Paleo Certification programs certifies products that contain Paleo Diet ingredients, but have some 21st century processing methods allowing for shelf stability. The Paleo Friendly Program allows for products that are generally regarded as gray-area products such as kombucha, dark chocolate, and even grass-fed dairy.