Eat Clean Meal Prep: Spices

Add spice to your life… literally! Eat Clean offers a number of flavorful spices we guarantee will bring out the very best in your food. When sprinkled on beef or vegetables our Big Easy Jambalaya Seasoning adds that wonderful Cajun flavor reminding you of all the things you love about Southern Cooking. Try our Everything Seasoning, which as the names states, tastes good sprinkled on… well, everything from steaks, grilled vegetables, and more!

Can’t decide which individual seasoning you want to try? We’ve got you covered! Our Jr. Chef Combo 6-pack offers a number of delicious seasonings to try including our California Citrus Seasoning which adds a tiny bit of a lemony flavor to your meal to our Spicy Buffalo Seasoning which can add just a little bit of heat.


Certified Products:

Jamrock Jerk

The ultimate all-spice mix that packs a punch.

Our Jamrock Jerk spice mix is a savory, spice-filled mix of heavier, strong flavors that blend intricately yet smoothly together to create the perfect rub for whatever you were going to put on the grill tonight. This spice mix has bold notes of cloves, nutmeg, and all-spice, with background hints of subtle, yet powerful in their own right, flavors like cinnamon, thyme, and black pepper.

In our opinion, this strong mix of flavors is suited best to protein that doesn’t add a very strong flavor to a meal by itself, like chicken. Our cooking and tasting experiments point to grilling or baking as the best methods to compliment this spice mix. It doesn’t do as well with crockpot cooking or dishes where the flavors have a very, very long time to saturate. But, you know, you can still try it out if you want.

Garlic & Herb

All you garlic lovers, this spice mix goes out to you.

If you’re not afraid of adding bold garlic flavor to your meal creations, our Garlic & Herb spice mix is your golden ticket to a mouth-watering, savory paradise.  Now, this spice mix isn’t just plain “jarred garlic flavor.” It’s garlic-centric, yes, but it’s also more complex and layered than “just roasted garlic.”

We invited a lot of other herbs and spices to the party. And each adds their own distinct and complimentary flavor to the mix. . .
There’s a noticeable oregano taste, a fresh burst of flavor from celery seeds, and a unique hint of thyme, which adds to this mix’s individuality. There’s also a mild hint of heat from cayenne and paprika to add another layer to this mix’s flavor profile.

Taco Party

Do you want to bring an extra kick of flavor and authenticity to your next Tex-Mex dinner?

Try our Taco Party spice mix! It starts nice and easy with hints of cumin, paprika, and garlic before a welcome burst of heat from some dried chilies gives you a kick that burns slightly at the back of your throat.

But don’t worry, the heat’s not too extreme – think medium, not hot. And the spicy flavor complements the evenly distributed authentic taco seasoning notes, not the other way around.

It’s basically your standard taco seasoning, but a bit more faithfully “Tex-Mex” since we’ve added some noticeable cumin and oregano notes along with our other organic ingredients.

Zesty Lemon Pepper

Warning: this description will make your mouth water.

Imagine the bright, sour, zesty flavor of sucking on a lemon slice. Now, tone that back a little and add the bright, sharp taste of black pepper, then, a hint of cool garlic flavor.

Now imagine that mix of flavors evenly coating oven-roasted chicken or pan-seared fish with a small dash of salt.

It bursts with an abundance of fresh, full flavor and practically shoots off well-seasoned fireworks in your mouth.

Tomato Basil

Remember that delicious smell that wafts in with a freshly bought and freshly delivered pizza. The hints of roasted garlic, that good ol’ Italian seasoning, and a peppery flavor finish it all off.

Want to add a dash of those familiar, mouth-watering pizza flavors to your more. . .err. . .healthy meal endeavors?

Well, now you can! With our Tomato Basil spice mix, you can add the sultry flavors of roasted garlic and Italian herbs to your next meal! Eating healthy doesn’t mean bland food! Enjoy that familiar savory flavor of pizza seasonings without the overly sweet, overly salty additives!


Can’t decide what spices and herbs to add to your dish?

Try our Herbaceous spice mix! This dependable little mix adds an intricate and subtle flavor perfect for any meal!

Why this spice mix gets along with every dish is simple: there are layers and layers of complex, yet soft, flavors that can take a back seat or rise up and be the star of the show, depending on what other flavors you have in your dish.

There’s a bit of everything in here, including garlic, onion, and rosemary. There are even sesame seeds, which adds a dash of the exotic and makes this spice mix perfect for Asian meals!

Big Easy Jambalaya

Are you making jambalaya? Then you’ve come to the right place, friend!

Our Big Easy Jambalaya spice mix is the seasoning mix you need to raise your jambalaya cooking skills to the Next Level.

The familiar and warm flavors of onion, roasted garlic, and paprika will greet you as you taste your next “advanced level” jambalaya. And the hints of cayenne pepper, Worcestershire, and thyme bring added interest that’s traditional Cajun seasoning-inspired.

It’s basically good on anything Cajun, Cajun-related, Cajun-inspired, or anything that’s not Cajun, but that could benefit from a Cajun twist.

California Citrus

You may think that “colorful” is a strange word to describe the delicious tastes of onion, bell pepper, lemon, and orange all mixed into one citrusy seasoning.

Well, we could say that our California Citrus spice mix is filled with layer upon layer of bright, summery, fresh, fruity, mouthwatering, cool, lemony, tart, sweet, subtle, strong flavor.

We could say that our California Citrus spice mix makes a brilliant pairing to any roasted, seared, grilled, or baked vegetable, chicken, or fish, adding that its lovely, fruity flavor brings a unique taste to the table that reminds you of sweltering summer afternoons and cool summer evenings.

But, “colorful” seems to do the job.

Lemon & Dill

A fairly straightforward herb and citrus mix, Lemon & Dill doesn’t pretend to be anything it’s not. It’s labeled as “lemon and dill,” and the ingredients are lemon and dill – with just a hint of other organic seasonings to better bring out the lemon-y, dill-y flavors.

Sometimes, that sort of honesty is refreshing.

Another thing that’s refreshing is enjoying the fresh flavor of lemon with the lip-smacking, bright taste of dill on a freshly-cooked chicken or seafood main dish while you enjoy a side of roasted potatoes infused with a light and airy lemon and dill tang, and sit in a lemony yellow dining room furnished with a set of dill-green colored dining room table and chairs and decorated with famous paintings, such as Van Gough’s “Still Life with Lemons on a Plate,” with sprigs of fresh dill in a vase on the table as a simple yet elegant bouquet.

Everything Seasoning

Oftentimes, when a description tells you that a product is “what it says on the label,” you can assume it’s just lazy writing.

However, this time, it’s a fairly valid remark.

Let us demonstrate. . .

Onion powder to pack a flavor punch, lots of strong black pepper, a hint of fresh basil, oregano, the subtle yet complex flavor of celery seed, bay, the minty freshness of savory, thyme, a hint of heat with cayenne pepper, coriander, cumin, the wonderful sweet and spicy flavor of mustard, a bright dash of rosemary, smooth roasted garlic, lemon in all manner of forms, exotic turmeric, and chili powder.

And that’s the ingredient list.

Guess there’s something to that old saying after all.

Spicy Buffalo

Do you ever crave a spice mix so spicy that you start to tear up a little? Something with a deep, layered flavor, yet also a powerful, distinct heat-factor to satisfy your more adventurous, bold side?

Do you ever think, “ME JUST WANT SPICY FLAVORS!”?

Be honest.

We won’t judge.

We understand.

We feel you.

We’ve all been there.

In fact, we’ve created this Spicy Buffalo spice mix just for those times.

This mix is NOT for the faint of heart. There’s a bold spiciness from cayenne and dried jalapeno, but a layered and deep, powerful taste from a healthy mix of black pepper, paprika, and onion.

Lori's No-Salt

Sweet. Smokey. Classic.

Lori’s No-Salt Seasoning spice mix is the perfect healthy alternative to popular salt seasoning mixes with all the flavor but none of the feelings of “salt overload” that too often come with other brands of salty seasonings.

Just imagine how tasty this layered spice mix will be on your next BBQ masterpiece.

It’s a flavor experience you really can’t miss out on. Trust us.

Himalayan Pink Salt

Delicately-formed crystals, still in the fresh, pink bloom of youth, even though estimated to be around 800 million years old, Himalayan pink salt is an interesting historical, natural, and geological phenomenon, which has been hand-mined and hand-harvested for millennia, according to traditional methods. It gets its natural rose tint from the trace minerals like potassium, magnesium, and calcium naturally found in it.

And, the most important thing about it is that Himalayan pink salt is quite edible – and good for you too.

But what does it taste like?

Eat Clean Meal Prep was started with one, the ultimate goal in mind: Making it easier for people to live better, healthier lives.

It began in 2015 when Eric and myself, Bryn, launched our meal prep delivery service in San Diego. The foundation of our brand was driven by our vision to help people eat and live well; to save them time, stress, and the unwanted urge to hit the drive-thru after a long day work!

The response was incredible. Our carefully crafted recipes and prompt delivery service took off faster than we could have ever hoped. Today, we’re one of the biggest locally-owned and operated meal prep services in the country, and we are continually adding people to the team.

Since 2015, we have delivered more than 150,000 healthy meals to local San Diego residents and have expanded to several pickup locations throughout San Diego County; we now proudly deliver everywhere in the city.

Eat Clean Meal Prep Day

In October of last year, we were bestowed an incredible honor by the Mayor of San Diego: he officially proclaimed October 23rd as “Eat Clean Meal Prep Day” in San Diego. Now, more than ever, we are committed to giving back and supporting our local community and helping people improve their lives through healthy eating.

The Next Chapter: Empowering DIY Meal Prep

We consider ourselves incredibly lucky to have experienced such tremendous growth in recent years – and we couldn’t have done it without our community! Which is why, last year, we decided to launch the next phase of our business.

People loved the meal prep delivery service, but they also sought ways to handle meal prep at home on their own. Others loved cooking but felt overwhelmed by the overall work that goes into making food prep that’s both delicious and manageable. This inspired the second chapter of Eat Clean Meal Prep: Providing products that would simplify DIY meal prep on a more personal and affordable level. Developing seasonings and providing the tools to facilitate healthy and delicious do-it-yourself meal prep became an instant game-changer.

Giving Back: Our Drive to Empower Our Customers & Local Community

For us, it’s not just about dropping off food or products at someone’s door; it’s about helping to facilitate the best possible lifestyle for our clients. Through this work, it’s also become a way to help the local community.

We are so excited about how launching this business has enabled us to support the community of San Diego. Eat Clean Meal Prep has given us the opportunity to hire a variety of amazing people, such as our fantastic delivery drivers, and collaborate with local partners, like our hardworking produce vendors.

Small businesses helping other small businesses: it’s another reason we jump out of bed each morning. We can’t wait to create even more opportunities to give back, both on a local level and to our amazing customers. Until then, it’s back to the kitchen for us!

We’re all about working together.

The Next Chapter

Our team at Eat Clean cannot wait to create more opportunities to give back – both on a local level and to our amazing customers. Now and until then, it’s back to the kitchen for us!


Contact Us

Have questions? Feel free to call us with any questions, we are glad to walk you through the ordering process!

Phone: 619.354.7272

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You can reach us at
or by filling out the form here.

Zesty Lemon Pepper - Eat Clean Meal Prep - Certified Paleo - Paleo FoundationIngredients: Lemon Zest Peel, Black Pepper, Garlic
Tomato Basil - Eat Clean Meal Prep - Certified Paleo - Paleo FoundationIngredients: Tomato, Garlic, Black Pepper, Basil, Coriander, Oregano, Parsley, Onion
Taco Party - Eat Clean Meal Prep - Certified Paleo - Paleo FoundationIngredients: Chili Powder, Cumin, Paprika, Garlic, Onion, Black Pepper, Oregano
Spicy Buffalo - Eat Clean Meal Prep - Paleo Friendly - Paleo FoundationIngredients: Cayenne, Onion, Black Pepper, Sugar, Dried Jalapeno, Paprika
Lori's No-Salt - Eat Clean Meal Prep - Paleo Friendly - Paleo FoundationIngredients: Sugar, Chili Powder, Mustard Seed, Onion Powder, Ground Celery Seed, Black Pepper, Basil, Marjoram, Sage, Cumin, Dill, Citric Acid
Lemon Dill - Eat Clean Meal Prep - Certified Paleo - Paleo FoundationIngredients: Lemon Peel, Dill Seed, Celery Seed
Jamrock Jerk - Eat Clean Meal Prep - Certified Paleo - Paleo FoundationIngredients: Cloves, Allspice, Nutmeg, Cinnamon, Mace, Thyme, Black Pepper, Cayenne, Onion
Herbaceous - Eat Clean Meal Prep - Certified Paleo - Paleo FoundationIngredients: Sesame Seeds, Onion, Basil, Garlic, Oregano, Rosemary, Thyme
Garlic Herb - Eat Clean Meal Prep - Certified Paleo - Paleo FoundationIngredients: Onion, Garlic, Celery Seed, Paprika, Cayenne, Sassafras, Black Pepper, Oregano, Thyme
Everything Seasoning - Eat Clean Meal Prep - Certified Paleo - Paleo FoundationIngredients: Onion, Basil, Oregano, Celery Seed, Savory, Thyme, Black Pepper, Cayenne, Coriander Ground, Cumin, Mustard Seed Yellow, Rosemary, Garlic Minced, Carrot Dehydrated Diced, Citric Acid
California Citrus - Eat Clean Meal Prep - Certified Paleo - Paleo FoundationIngredients: Onion, Spices, Bell Peppers, Garlic, Lemon Peel, Orange Peel, Citric Acid
Big Easy Jambalaya - Eat Clean Meal Prep - Certified Paleo - Paleo FoundationIngredients: Onion, Garlic, Ground Celery, Cayenne Pepper, Paprika, File Gumbo (Ground Sassafras), Black Pepper, Oregano, Thyme
Himalayan Pink Salt - Eat Clean Meal Prep - Certified Paleo - Paleo FoundationIngredients: Himalayan Pink Salt

Do these seasonings work well for meal prep?

Answer: Yes indeed! They were formulated to be the ultimate meal prep products. Each of the highly diverse flavors has recommendations right on the bottle, so you have advice for what to pair them with. This enables super easy meal prep ideas.

Are your seasonings Gluten-free and Paleo?

Answer: Yes, our seasonings are gluten-free and paleo. They also have No MSG and are certified Kosher, vegan, and have no carbs, no calories, and no sodium (except for our Himalayan Pink Salt, of course).

Can I see the nutrition facts of each meal prep seasoning?

Answer: Yes, of course. You can view the nutrition info on our website; when looking at a meal prep product, that information is available for you on that product page. The nutrition info is also on the label of the bottle itself.

How should I use the spices?

Answer: Each product has recommendations on the label for what to use it on. It may be advised as being best for chicken and fish. Another may be considered ideal for other meats or vegetables. However, they’re only recommendations. It’s your cuisine. Your meal prep!

How do I adjust my order?

Answer: If you submit an order and realize you’d like to adjust it, please message us as soon as possible. We’ll do everything we can to get it right. Please send us an email at

Where do you ship?

Answer: We’re happy to ship anywhere in the United States.

Do you have free samples of your meal prep products available?

Answer: Alas, we are not able to provide free samples. That’s why we recommend trying out just one or two products to start. See if you like our seasonings, then, you can always order later.

Are your meal prep seasonings in stores?

Answer: At the moment, our meal prep products are only available online. By handling our products directly, it saves on the costs of brick-and-mortar stores and makes it easier for you, our awesome customers, as they can be sent right to your doorstep.

If I have food allergies, will these seasonings be safe?

Answer: As mentioned, all of our seasonings are gluten-free (if that’s an allergy concern). Beyond this, please reference each individual seasoning to make sure they comply with any nutrition or allergy needs. Then, consult with your doctor to make sure they are safe. Do not hesitate to let us know if you have any questions about a product. Just email us at

About Us : 

Established in 2010, The Paleo Foundation was first organized for the purpose of improving the tolerability of the paleo diet, and to help adherents easily identify products that met its basic tenets.  Since then, thousands of products have been certified through the Certified Paleo, Keto Certified, and lab -tested Grain-Free Gluten-Free certification programs.



100% of  Paleo Foundation revenue is generated through certifications.  We do not accept donations, corporate sponsorships, or financially benefit from the sales of any certified products, product giveaways, or partnerships with industry contacts or retailers for the purpose of maintaining the integrity of an impartial certification standard. 

Certified Paleo logo Certified Paleo:

Each certification program has a different set of standards.  Certified Paleo is the Paleo Foundation’s first, most popular, and highest level of certification for Paleo-compliant products.  Certified Paleo Products are products that contain Paleo ingredients, but may have some 21st-century processing or packaging methods allowing for shelf stability.


Grain Free Gluten Free Certified LogoGrain-Free Gluten-Free: 

Grain Free Gluten Free Certified products are gluten-free and do not contain any grains of gliadin competitive residues.  All Grain-Free Gluten-Free products have undergone two rounds of audits, including lab tests, and a final review to become approved for the Grain-free Gluten-free Certified Program. 



Keto Certified LogoKeto Certified: 

The ketogenic diet is a restrictive, demanding diet that can be difficult to maintain, and tolerability of the ketogenic diet is the single most important factor limiting individual acceptance for initiation.  Therefore, improving the tolerability of the ketogenic diet is crucial to preventing diet discontinuation, warranting further investigation into methods for improving palatability, improving the availability and convenience of foods that are compliant with the ketogenic diet, as well as addressing cultural and social acceptance.

The Keto Diet product market may be in a unique position to improve tolerability, especially in social and cultural environments that typically feature carbohydrate-rich “special occasion” types of foods. In 2016, the Paleo Foundation launched the world's first Keto Certified program for products with standards that were developed for adherence to a classical ketogenic diet.