Tag "health"
Real Food Builds Better Brains for Babies
Real Food Builds Better Brains for Babies Food is preventative medicine, economic investment, education reform and resource development. Food is community strengthening. Real Food builds
7 Tips For a Lifetime of Fitness
There’s a major misconception about fitness. Your greatest fitness challenge isn’t getting fit. Your greatest challenge is staying fit. “While
5 Tips for Hormonal Balance for Women
The following is an excerpt from The Paleo Miracle 2: Women of Strength by Joseph Salama and Adam Farrah (with
Ask The Paleo Nurse: Vitamin D Supplementation
Vitamin D Supplementation Vitamin D is a hormone precursor that has a primary function of promoting healthy bone formation by
Applying Paleo Principles to Narcolepsy
My name is Christina, and I’m a self-identified “Paleo Narco.” That is, I am a person with narcolepsy (PWN) who
Microbes, Metals, and Methylation: Three Reasons You’re Not Yet Optimal
If you’re anything like me, you began making health and lifestyle changes due to one of two factors: you were
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