Paleo Foundation
  • Get Started
    • Apply Now
      • Paleo
      • Keto
      • Grain-Free
      • Paleo + Keto
      • Paleo + Grain-Free
      • Keto + Grain-Free
      • Paleo + Keto + Grain-Free
    • Standards
      • Certified Paleo Standards
      • Keto Certified Standards
      • Grain-Free Certified Standards
  • Certifications
    • Paleo Certification
    • Keto Certification
    • Grain-Free Certification
  • Certified Brands
  • Case Studies
  • Research Library
  • More
    • Contact Us
    • About Us
    • News
      • Keto Diet
      • Grain-Free
      • Paleo Diet
      • Microbiome
      • Case Studies
      • Announcements
      • Ingredients
      • Business
      • Espanol
Easy Bell Pepper Quiche

Easy Bell Pepper Quiche

March 21, 2014 10159 views

Do you love quiche, but hate the headache of making a grain-free crust? Use bell peppers instead.

Bell Pepper Quiche is perfect for guests and branches, and totally cute to boot. You can use any color of pepper, and you can still add whatever ingredients into your egg quiche as you please.

Heck, you can even eat this for dinner. Adults can do that you know!

Ingredients:

One bell pepper makes one serving.

•   2 eggs scrambled

•   Spices to taste: Cumin, salt, curry powder, pepper

•   The meat of choice: 2 ounces of chopped sausage, 1 or 2 bacon slices, or chopped ham.

•   Veggies of choice: Green peppers, tomatoes, scallions, spinach, broccoli, etc.

Directions:

Combine eggs, meat, veggies, and spices in a bowl.

Cut the top of the pepper and hollow out.

Pour in the egg mixture and stand peppers on a parchment paper lined baking sheet.

When you buy the peppers make sure they can stand up on their own, or cut the bottoms so that they can.

Bake at 350 for 35 minutes.

Enjoy your pepper quiche!!

Comments

comments

breakfast
Previous article Before You Self-Diagnose Food Addiction
Next article There’s No “i” in Team, but There Sure Is in “fitness.”
Angela Privin

Angela Privin

Angela Privin is chief Superhealer at www.diyhealthblog.com, where she dishes out free digestive health advice. You can also find her at www.Paleokitchenlab.com where she creates grain-free recipes, and fermented food projects that aim to heal the body and soul. Angela used the Paleo diet to heal herself, forever, of an “incurable” IBS diagnosis.

Similar posts from related categories

Paleo Mac N Cheese Featuring Butternut Squash

Paleo Mac N Cheese Featuring Butternut Squash

Paleo Rustic Chicken and Leeks Galette

Paleo Rustic Chicken and Leeks Galette

Rosemary and Orange Roasted Turkey

Rosemary and Orange Roasted Turkey

Breakfast Meatballs

Breakfast Meatballs

Paleo Rainbow Siu Mai

Paleo Rainbow Siu Mai

Salted Caramel Apple Babka

Salted Caramel Apple Babka

Paleo Stoneberry Pie

Paleo Stoneberry Pie

Paleo Christmas Linzer Cookies

Paleo Christmas Linzer Cookies

Comments

  • GiryaGirl GiryaGirl April 18, 08:56

    What a fun idea!!! I might want to make a huevos rancheros version of this!

    Reply
  • Patricia S Patricia S May 12, 12:28

    Ahh, this would be a wonderful breakfast option. Thanks!

    Reply
Post Reply

Click here to cancel reply.

Latests News

Keto Claims in the European Union: Rules and Regulations on Products

Keto Claims in the European Union: Rules and Regulations on Products

April 14, 2022
Purely Elizabeth’s Grain-Free Pancakes: an Innovative Strategy

Purely Elizabeth’s Grain-Free Pancakes: an Innovative Strategy

The Complex Associations between Diet and the Environment 

The Complex Associations between Diet and the Environment 

February 11, 2022
Kevin’s Natural Foods: Market Analysis and Innovation to Create a Niche

Kevin’s Natural Foods: Market Analysis and Innovation to Create a Niche

HPAEC PAD for Net Carbohydrate Claims on Keto Product Packaging

December 7, 2021
Keto Market Growth and Trends Forecasts 2021

Keto Market Growth and Trends Forecasts 2021

14
Apr 10:16

Keto Claims in the European Union: Rules and Regulations on Products

18
Feb 10:00

Purely Elizabeth’s Grain-Free Pancakes: an Innovative Strategy

11
Feb 01:54

The Complex Associations between Diet and the Environment 

13
Jan 10:10

Kevin’s Natural Foods: Market Analysis and Innovation to Create a Niche

07
Dec 06:12

HPAEC PAD for Net Carbohydrate Claims on Keto Product Packaging

03
Dec 09:38

Keto Market Growth and Trends Forecasts 2021

  1. Announcements
  2. Business
  3. Case Studies
  4. Case Study
  5. Commentary
  6. Discussion
  7. Espanol
  8. Fitness
  9. Grain-Free
  10. Health
  11. Ingredients
  12. Interviews
  13. Keto Diet
  14. Market
  1. Methodology
  2. Microbiome
  3. Misc.
  4. News
  5. Opinion
  6. Other
  7. Paleo Diet
  8. Philosophy
  9. Products
  10. Recipes
  11. Research
  12. Sustainability
  13. Thanksgiving

Popular Posts

5 Consejos para el Equilibrio Hormonal Femenino

5 Consejos para el Equilibrio Hormonal Femenino

August 14, 2018
What’s Your Paleo Poop Telling you?

What’s Your Paleo Poop Telling you?

August 11, 2018
Ceylon vs Cassia : 9 Important Things You Need to Know about Cinnamon

Ceylon vs Cassia : 9 Important Things You Need to Know about Cinnamon

November 9, 2016
19 Gluten Cross-Reactive Foods Busted Myth

19 Gluten Cross-Reactive Foods Busted Myth

Best Ever Paleo Thanksgiving Stuffing Recipe

Best Ever Paleo Thanksgiving Stuffing Recipe

October 11, 2016
alcohol 4
breakfast 15
Business 2
case study 30
Certification 2
community 5
desserts 29
Diet 8
fall 30
Grain Free Diet 1
health 36
holiday season 10
Interviews 5
keto certification 1
keto vegan 1
main 25
Opinion 4
PCR 2
Philosophy 5
Popular 12
PRR 1
sides 16
Sustainability 6
trade news 1
why get certified 10
© 2022 Copyright Paleo Foundation. All Rights reserved.
  • Terms & Conditions
  • Privacy Policy
  • Report an Infringement
Close Window

Loading, Please Wait!

This may take a second or two. Loading, Please Wait!