Fitness

What if there was a doctor who told you that you could replace

Tony Camper is a Paleo athlete who has competed and won, in both

There’s a major misconception about fitness. Your greatest fitness challenge isn’t getting fit.

Whether you are a novice to training or a professional, when you are

“You are what your record says you are.” – Hall of Fame NFL

I never planned to go 15 days with less than 50g carbs, it

Bodybuilding doesn’t mean you have 20-inch arms or look like the Incredible Hulk

People make the decision to lose weight every day. Some decide to implement

Protips from a PRO Bodybuilder Good advice isn’t always what you want to hear, but