Health

The following is an excerpt from The Paleo Miracle 2:  Women of Strength

Vitamin D is a hormone precursor that has a primary function of promoting

High blood pressure, also known as hypertension, is a common condition that affects

If you’re anything like me, you began making health and lifestyle changes due

In a world full of plastics, synthetic materials, genetically modified foods, phytoestrogens, pesticides,

What image pops up in your head when you read or hear the

Adaptogens are herbal plant compounds that induce adaptation and survival during that plant’s

Article by Paleo Movement Health Director Katy Haldiman, MS, RN I had a long