
Is Low Stomach Acid Bad For Your Health?
November 2, 2015
Is Low Stomach Acid Bad For Your Health? If you have ever watched television

5 Tips for Hormonal Balance for Women
January 16, 2015
The following is an excerpt from The Paleo Miracle 2: Women of Strength

Ask The Paleo Nurse: Vitamin D Supplementation
November 21, 2014
Vitamin D is a hormone precursor that has a primary function of promoting

High Blood Pressure, Salt, and Potassium
July 4, 2014
High blood pressure, also known as hypertension, is a common condition that affects

Microbes, Metals, and Methylation: Three Reasons You’re Not Yet Optimal
June 20, 2014
If you’re anything like me, you began making health and lifestyle changes due

Health in Our Backyard: Pine Pollen Benefits
May 2, 2014
In a world full of plastics, synthetic materials, genetically modified foods, phytoestrogens, pesticides,

Before You Self-Diagnose Food Addiction
March 21, 2014
What image pops up in your head when you read or hear the

Adaptogens: Restoring Homeostasis
February 28, 2014
Adaptogens are herbal plant compounds that induce adaptation and survival during that plant’s

How a Menstrual Cup Can Change Your Life
February 14, 2014
Article by Paleo Movement Health Director Katy Haldiman, MS, RN I had a long