The ketogenic diet continues to grow in popularity as more and more research points to benefits for metabolic disorders and
Coffee is one of the most popular drinks in the world [1], coming only after water and tea in popularity,
The ketogenic diet continues to grow exponentially in popularity, as does the interest in optimizing health while following this high-fat,
Food manufacturers routinely use sugar alcohols as substitutes for sugar due to their low calorie content and other health benefits.
In Mexico or Guatemala, a meal is not a meal unless it is accompanied by a steaming pile of fresh
For most people, the Keto Diet is associated with bacon and egg breakfasts, roasted chicken sandwiches for lunch, and a
Successfully maintaining any diet requires patience, determination, and discipline, which is one of the reasons 95 percent of diets fail. Changing