Category: Keto Diet

pregnant woman holding her belly with keto food around her

Can the Keto Diet Help With Fertility?

The ketogenic diet has become a popular dietary approach known for its potential

Krebs Cycle Keto Diet Mechanisms of Action Microbiome

Ketogenic Diet Mechanisms of Action

The ketogenic diet is best known as a high-fat, low-carbohydrate diet commonly used

keto diet and diabetes effects weight loss and insulin

Ketogenic Diet and Diabetes

According to recommendations made by international diabetes guidelines, the therapy of type 2

Absorption, metabolism, excretion, and health outcomes of sugar alcohols

Absorption, metabolism, excretion, and health outcomes of sugar alcohols

Ketogenic Diet ResearchRafi, Z., Pendergrass, K. (2020) Absorption, metabolism, excretion, and health outcomes
Best Alcoholic Beverages on a Keto Diet

Best Alcoholic Beverages on a Keto Diet

For many people on the ketogenic diet, enjoying a glass of wine or

Woman on Ketogenic Diet Alcohol and Ketosis

Alcohol and Ketosis

Alcohol is one of the oldest and most widely consumed recreational psychoactive substances,

Dr. Paolo Raggi Evidence based Keto Diet Research

Paolo Raggi MD: A Critical View of of the Keto Diet

Evidence-based Keto Diet ResearchRoberts, T. (2021) Unscientific Claims, Abandoned Food Groups, and the
Ketogenic Diet RCTs Research Review

Ketogenic Diet Randomized Controlled Trials (RCTs) Research Review

Ketogenic Diet ResearchPendergrass, K. ,Rafi, Z. (2019) Ketogenic Diet Randomized Controlled Trials (RCTs)
HPAEC-PAD for Net Carbohydrate Claims for Keto Product Packaging

HPAEC PAD for Net Carbohydrate Claims on Keto Product Packaging

Forty years after its first introduction, the high-performance anion-exchange with pulsed amperometric detection

High Variability in Glycemic Index Values Leads to Low Clinical and Practical Utility Karen Pendergrass

High Variability in Glycemic Index Values Leads to Low Practical Utility

Evidence-Based Keto Diet ResearchPendergrass,K. (2021) High Variability in Glycemic Index Values Leads to