Keto Diet

While the ketogenic diet increases in popularity, so does its increased use in

If nutrient-dense foods on the ketogenic diet are not consumed, a micronutrient deficiency

While vitamins and minerals are considered ‘micronutrients’ due to the small amount that

For Immediate Release Contact: Jonathan David Email: info@paleofoundation.org Los Angeles, California. April 19,

The ketogenic diet is a low-carb, high-fat way of eating that has been

Keeping the carbohydrate intake low on a ketogenic diet is of paramount importance. 

It was early recognized in the history of the ketogenic diet that the

Nuts are known as being one of the highest sources of healthy fats