About the Paleo Foundation
The world’s leading third-party certification organization for Paleo, Keto, Grain-Free, and Heavy Metal Tested food products. Founded in 2010. Hundreds of certified brands. Trusted by retailers from Whole Foods to Walmart.
How It Started
The Paleo Foundation was established on January 1, 2010, by Karen Pendergrass and her mother, Kimberly Eyer, in Los Angeles, California. It began before “Paleo” was even a measurable term on Google Trends — at a time when there were no standards, no certification marks, and no way for consumers to know whether a product labeled “Paleo” actually met any verifiable criteria.
Karen’s path to founding the organization was personal. After experiencing severe health complications that conventional approaches failed to resolve, she discovered ancestral nutrition through research rooted in S. Boyd Eaton’s landmark 1985 paper on Paleolithic nutrition. The dietary changes were transformative — but the lack of trustworthy product labeling in the market was a constant problem. Products claiming to be “Paleo” often contained grains, legumes, dairy, or artificial additives that directly contradicted the diet’s core principles.
That gap between marketing claims and actual compliance became the mission: develop rigorous, research-backed standards and give consumers, retailers, and manufacturers a reliable way to identify genuinely compliant products.
What the Paleo Foundation Does
The Paleo Foundation develops certification standards, audits food and supplement products against those standards, and licenses certification marks to brands that pass. The Foundation operates four distinct certification programs:
Certified Paleo
The original program, launched in 2010. Verifies that food products and dietary supplements are free of grains, legumes, dairy, artificial colors, artificial preservatives, artificial sweeteners, and artificial flavor enhancers. Standards are grounded in peer-reviewed research on ancestral nutrition, archaeological records, and paleogenetics. The Certified Paleo mark is a registered certification mark with the U.S. Patent and Trademark Office.
Keto Certified
Certifies food products for compliance with ketogenic dietary principles. Evaluates net carbohydrate content, ingredient quality, and formulation to ensure products support nutritional ketosis. The Paleo Foundation was among the first organizations to offer third-party keto certification for consumer packaged goods.
Grain-Free Certified
Verifies that products contain no grains or grain-derived ingredients. Designed for consumers who avoid grains for health, autoimmune, or dietary preference reasons but may not follow a full Paleo or Keto protocol. Distinct from gluten-free certification, which permits grains that do not contain gluten.
Heavy Metal Tested & Certified (HMTc)
Third-party heavy metal testing and certification for food, supplement, and consumer product brands. Tests for lead (Pb), arsenic (As), mercury (Hg), cadmium (Cd), and other heavy metals. Category-specific thresholds are developed using peer-reviewed toxicological research and regulatory guidance. Products that meet the standards earn the HMTc certification mark.
Track Record
Since 2010, the Paleo Foundation has certified hundreds of brands whose products are carried in major retailers including Whole Foods Market, Walmart, Costco, Sprouts Farmers Market, and Thrive Market. Certified brands range from early-stage startups to publicly traded companies such as General Mills. Certification requests doubled annually through the mid-2010s as the Paleo and Keto markets expanded.
The Foundation’s standards development process draws on peer-reviewed nutritional research, regulatory frameworks, and input from an internal standards team with backgrounds in research, nutrition science, and food compliance. Standards are published openly and updated periodically as new research emerges.
The Foundation’s work has been covered by Men’s Health, Vice, Refinery29, Health magazine, New Hope Network, Food Navigator USA, and Food Business News, among others. The organization has a Wikipedia page and is listed on Crunchbase.

Karen Pendergrass — CEO & Co-Founder
Karen Pendergrass is a standards developer, research strategist, and the driving force behind the Paleo Foundation since its founding in 2010. She is the architect of the Certified Paleo, Keto Certified, Grain-Free Certified, and Heavy Metal Tested & Certified (HMTc) standards — all of which she developed and continues to maintain.
Karen studied at the University of Missouri-Kansas City (UMKC) Bloch School of Business. Her research interests have expanded from food certification standards into microbiome science and translational medicine. She is the founder of the Microbiome Signatures Database, a clinician- and researcher-facing platform that formalizes disease-associated microbiome patterns. She has also led foundational work in microbial metallomics — the study of how trace metals like nickel, zinc, iron, cadmium, lead, and aluminum interact with microbial communities in the context of chronic disease.
Before founding the Paleo Foundation, Karen’s own health journey — and the failure of existing food labels to provide reliable information — led her to develop the certification standards that now serve hundreds of brands worldwide. She has been featured as a subject matter expert in coverage by Food Navigator USA, New Hope Network, and other food industry publications.
Our Teams
The Paleo Foundation operates through three specialized teams that handle every stage of the certification process.
Value Team
Increasing the value of the Grain-Free, Paleo, and Keto Certification Programs through brand partnerships, market development, and licensing.
Auditing Team
Ensuring product adherence to Grain-Free, Paleo, Keto, and HMTc Certification Standards through ingredient review and compliance auditing.
Standards Team
Researching and developing certification standards using peer-reviewed literature, regulatory analysis, and emerging science.
Meet the Team

Karen Pendergrass
CEO & Co-Founder · Standards and Microbial Metallomics Researcher

Dr. Umar Aitsaam
Research

Jonathan Pendergrass
Chief Licensing Officer (CLO)

Kimberly Eyer
Co-Founder

Divine Aleru
Microbial Metallomics Researcher

Jennifer Eyer
Director of Auditing

Tobias Roberts
Research

George Aristotelous
Research

Victor Subia
Digital Marketing Strategist
Research & Standards Development
Every Paleo Foundation certification program is built on published standards that define exactly which ingredients, processing methods, and formulation criteria are permitted or prohibited. These standards are developed by the Foundation’s internal Standards Team and are informed by peer-reviewed nutritional science, toxicological research, archaeological evidence, and regulatory frameworks including FDA, EU, and Codex Alimentarius guidelines where applicable.
The Foundation publishes its certification standards and research openly. The Certified Paleo Standards, for example, reference foundational research on ancestral nutrition, diet tolerability, and the exclusion of grains, legumes, dairy, and artificial additives. The HMTc standards define category-specific maximum permissible levels for lead, arsenic, mercury, cadmium, chromium, nickel, tin, and aluminum based on toxicological evidence.
Beyond certification, the Foundation’s research team contributes to emerging work in microbiome science through the Microbiome Signatures Database and original research in microbial metallomics — investigating how trace metal exposure interacts with gut microbial communities in the context of chronic disease.
As Seen In
The Paleo Foundation has been featured in Men’s Health, Vice, Refinery29, Health magazine, New Hope Network, Food Navigator USA, and Food Business News.


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