
Is Allulose Keto or Paleo Friendly?
One of the biggest challenges that people on the Keto, Paleo, or other low-carb diets face is finding alternatives for some of the food items that defined our eating habits for years. For example, while whole wheat bread is not compatible with people trying to limit their carb intake to 30 grams per day, it can be hard to change our breakfast habits if we have grown accustomed to eating toast for breakfast. Keto-friendly bread alternatives, however, would allow people on a low carb diet to...










