The Paleo Foundation Research Library

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Grain-Free, Paleo, and Keto Diet Research White Papers from Internal Investigations

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Welcome to The Research Library

Grain-Free, Paleo, and Keto Diet Research White Papers from Internal Investigations

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  • All
  • Case Studies
  • Commentary
  • Grain-Free
  • Ingredients
  • Keto Diet
  • Market
  • Microbiome
  • Paleo Diet
  • Research

Bee Free: A Health Food Brand Born to Help Win the Fight for Autism

Third-Party Certification ResearchRoberts, T., Pendergrass, K. (2021). Bee Free: A Health Food Brand

Absorption, metabolism, excretion, and health outcomes of sugar alcohols

Ketogenic Diet ResearchRafi, Z., Pendergrass, K. (2020) Absorption, metabolism, excretion, and health outcomes

Prebiotic fiber: Why “Just Eat Real Food” isn’t as good of a mantra as you think.

Paleo Diet ResearchPendergrass, K. (2019) Prebiotic fiber, and why the “Just Eat Real

Paolo Raggi MD: A Critical View of of the Keto Diet

Evidence-based Keto Diet ResearchRoberts, T. (2021) Unscientific Claims, Abandoned Food Groups, and the

Keto Market Growth and Trends Forecasts 2021

Keto Market ResearchRoberts, T., Pendergrass, K. (2021). Keto Market Growth and Trends Forecasts

Dr. Blair O’Neill on Fat Bombs and Meeting People Where They Are

Evidence-based Keto Diet ResearchRoberts, T. (2021) Commentary: Fat Bombs and Meeting People Where

Ketosis and Carbohydrate Consumption

Third-Party Certification ResearchRafi, Z. (2020) Commentary: Ketosis and Carbohydrate Consumption. Evidence-based Keto Diet

Is Grain-Free the New Gluten-Free?

Grain Free Diet ResearchPendergrass, K. (2019). Is Grain-Free the New Gluten-Free for Autoimmune

Can Sugar Cane Juice be Certified Paleo?

Paleo Diet ResearchPendergrass, K., Rafi, Z. (2019). Can Sugar Cane Juice Without Additional

What is Xanthan Gum and Is It Good for You?

Paleo Diet ResearchPendergrass, K. (2019). Should Xanthan Gum be allowed in Grain-Free, Paleo,

19 Gluten Cross-Reactive Foods Busted Myth

Grain Free Diet ResearchGraves, C.L. (2019). 19 Gluten Cross-Reactive Foods Busted Myth. Grain

Is Resistant Maltodextrin a Toxic Food Additive

Paleo Diet ResearchPendergrass, K. (2019) Is Resistant Maltodextrin a Toxic Food Additive? Consideration

Are White Potatoes Paleo?

Paleo Diet ResearchPendergrass, K. (2016). Are White Potatoes Paleo? Consideration and Deliberation for

  • All
  • Case Studies
  • Commentary
  • Grain-Free
  • Ingredients
  • Keto Diet
  • Market
  • Microbiome
  • Paleo Diet
  • Research

Bee Free: A Health Food Brand Born to Help Win the Fight for Autism

Third-Party Certification ResearchRoberts, T., Pendergrass, K. (2021). Bee Free: A Health Food Brand

Absorption, metabolism, excretion, and health outcomes of sugar alcohols

Ketogenic Diet ResearchRafi, Z., Pendergrass, K. (2020) Absorption, metabolism, excretion, and health outcomes

Prebiotic fiber: Why “Just Eat Real Food” isn’t as good of a mantra as you think.

Paleo Diet ResearchPendergrass, K. (2019) Prebiotic fiber, and why the “Just Eat Real

Paolo Raggi MD: A Critical View of of the Keto Diet

Evidence-based Keto Diet ResearchRoberts, T. (2021) Unscientific Claims, Abandoned Food Groups, and the

Keto Market Growth and Trends Forecasts 2021

Keto Market ResearchRoberts, T., Pendergrass, K. (2021). Keto Market Growth and Trends Forecasts

Dr. Blair O’Neill on Fat Bombs and Meeting People Where They Are

Evidence-based Keto Diet ResearchRoberts, T. (2021) Commentary: Fat Bombs and Meeting People Where

Ketosis and Carbohydrate Consumption

Third-Party Certification ResearchRafi, Z. (2020) Commentary: Ketosis and Carbohydrate Consumption. Evidence-based Keto Diet

Is Grain-Free the New Gluten-Free?

Grain Free Diet ResearchPendergrass, K. (2019). Is Grain-Free the New Gluten-Free for Autoimmune

Can Sugar Cane Juice be Certified Paleo?

Paleo Diet ResearchPendergrass, K., Rafi, Z. (2019). Can Sugar Cane Juice Without Additional

What is Xanthan Gum and Is It Good for You?

Paleo Diet ResearchPendergrass, K. (2019). Should Xanthan Gum be allowed in Grain-Free, Paleo,

19 Gluten Cross-Reactive Foods Busted Myth

Grain Free Diet ResearchGraves, C.L. (2019). 19 Gluten Cross-Reactive Foods Busted Myth. Grain

Is Resistant Maltodextrin a Toxic Food Additive

Paleo Diet ResearchPendergrass, K. (2019) Is Resistant Maltodextrin a Toxic Food Additive? Consideration

Are White Potatoes Paleo?

Paleo Diet ResearchPendergrass, K. (2016). Are White Potatoes Paleo? Consideration and Deliberation for