Coprolites Reveal Prebiotics in Pre-Agricultural Human Diet
The pathogenesis of numerous diseases of modern man has often been associated with deficiencies in dietary fiber intake. However, to
The 5 Ways to Test for Gluten
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Sweet and Savory Autumn Bake
Thanksgiving can be a difficult time of year for those of us that are grain-free or Paleo. So this year,
Bourbon Apple Cranberry-Pear Crumbler
For most Americans, Thanksgiving and Christmas are among the two most significant holidays of the year. Some of us collect
3 Types of Prebiotics You Need To Know About Now
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Probiotic Supplements: What You Need To Know Before Buying
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Easy 30-minute Paleo Pumpkin Butter Recipe
This Paleo Pumpkin Butter Recipe makes perfectly creamy, flavorful, and thick pumpkin butter that is perfectly paired with any Thanksgiving pumpkin
Top 5 Benefits of Pumpkin Seeds
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Paleo Pumpkin Bread Recipe
Pumpkin seeds are the highest vegetarian source of zinc, which is incredibly supportive for the immune system (hello, upcoming flu
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