Front Page

Paleo: A Guide to Spiritual & Intellectual Growth

Paleo: A Guide to Spiritual & Intellectual Growth It was a couple of

7 Tips For a Lifetime of Fitness

7 Tips For a Lifetime of Fitness

There’s a major misconception about fitness. Your greatest fitness challenge isn’t getting fit.

Interview with Base Culture’s Jordann Windschauer

From Paleo-friendly sandwich bread to almond butter brownies, Florida’s Base Culture has a wide,

foods to avoid on the paleo diet

Foods to Avoid on The Paleo Diet

As a follow up to the previous post which included a complete Paleo

the paleo diet is bullshit

The Paleo Diet Is Bullshit

Many critics have claimed that “The Paleo Diet is bullshit ” while many

Hope for the American Diet

Hope for The American Diet

This past Christmas Eve I was driving my parents from Washington D.C. To

5 Tips for Hormonal Balance for Women

The following is an excerpt from The Paleo Miracle 2:  Women of Strength

Mikey’s Muffins review and Crab Eggs Benedict Recipe

Paleo Eggs Benedict with Crab Recipe I don’t know about you guys, but

Nom Nom Paleo

Nom Nom Paleo Disappointment

I’d like to share with you my disappointment with Michelle Tam and Henry

Is Kombucha Paleo?

As always, it depends on who you ask. Did caveman have kombucha? Probably