Category: Research

Absorption, metabolism, excretion, and health outcomes of sugar alcohols

Absorption, metabolism, excretion, and health outcomes of sugar alcohols

November 28, 2022
Ketogenic Diet ResearchRafi, Z., Pendergrass, K. (2020) Absorption, metabolism, excretion, and health outcomes of various sugar alcohols. Ketogenic Diet Research. The Paleo Foundation.DOWNLOAD PDF Ketogenic Diet ResearchRafi, Z., Pendergrass, K. (2020) Absorption, metabolism, excretion, and health outcomes of various sugar alcohols. Ketogenic Diet Research. The Paleo Foundation.DOWNLOAD PDF November, 2019 KETOGENIC DIET RESEARCH Absorption, metabolism,…
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Prebiotic fiber, and why the “Just Eat Real Food” mantra isn’t as good as you think.

Prebiotic fiber: Why “Just Eat Real Food” isn’t as good of a mantra as you think.

November 28, 2022
Paleo Diet ResearchPendergrass, K. (2019) Prebiotic fiber, and why the “Just Eat Real Food” mantra isn’t as good as you think. An argument in support of processed, packaged foods. Microbiome Diet Research. The Paleo Foundation.DOWNLOAD PDF Paleo Diet ResearchPendergrass, K. (2019) Prebiotic fiber, and why the “Just Eat Real Food” mantra isn’t as good as…
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Dr. Paolo Raggi Evidence based Keto Diet Research

Paolo Raggi MD: A Critical View of of the Keto Diet

March 27, 2022
Evidence-based Keto Diet ResearchRoberts, T. (2021) Unscientific Claims, Abandoned Food Groups, and the Deeper Cultural Issues with a Restrictive Dieting Approach. Evidence Based Keto Diet Research. Spearhead Certifications.DOWNLOAD PDF Evidence-based Keto Diet ResearchRoberts, T. (2021) Unscientific Claims, Abandoned Food Groups, and the Deeper Cultural Issues with a Restrictive Dieting Approach. Evidence Based Keto Diet Research.…
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Ketogenic Diet RCTs Research Review

Ketogenic Diet Randomized Controlled Trials (RCTs) Research Review

January 16, 2022
Ketogenic Diet ResearchPendergrass, K. ,Rafi, Z. (2019) Ketogenic Diet Randomized Controlled Trials (RCTs) Research Review. Ketogenic Diet Research. The Paleo Foundation.DOWNLOAD PDF Ketogenic Diet ResearchPendergrass, K. ,Rafi, Z. (2019) Ketogenic Diet Randomized Controlled Trials (RCTs) Research Review. Ketogenic Diet Research. The Paleo Foundation.DOWNLOAD PDF November, 2019 KETOGENIC DIET RESEARCH Ketogenic Diet Randomized Controlled Trials (RCTs)…
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Keto Market Growth and Trends Forecasts 2021

Keto Market Growth and Trends Forecasts 2021

December 3, 2021
Keto Market ResearchRoberts, T., Pendergrass, K. (2021). Keto Market Growth and Trends Forecasts for Retail Marketers. Keto Market Research. The Paleo Foundation.DOWNLOAD PDF Keto Market ResearchRoberts, T., Pendergrass, K. (2021). Keto Market Growth and Trends Forecasts for Retail Marketers. Keto Market Research. The Paleo Foundation.DOWNLOAD PDF July, 2021 KETO MARKET RESEARCH Keto Market Growth and…
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High Variability in Glycemic Index Values Leads to Low Clinical and Practical Utility Karen Pendergrass

High Variability in Glycemic Index Values Leads to Low Practical Utility

July 30, 2021
Evidence-Based Keto Diet ResearchPendergrass,K. (2021) High Variability in Glycemic Index Values Leads to Low Clinical and Practical UtilityEvidence Based Keto Diet Research. Spearhead Certifications.DOWNLOAD PDF Evidence-Based Keto Diet ResearchPendergrass,K. (2021) High Variability in Glycemic Index Values Leads to Low Clinical and Practical UtilityEvidence Based Keto Diet Research. Spearhead Certifications.DOWNLOAD PDF July, 2021 EVIDENCE-BASED KETO DIET…
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Cardiovascular Disease and Red Meat: How TMAO Fooled us All

TMAO and Cardiovascular Disease

July 29, 2021
Evidence-based Keto Diet ResearchRafi, Z. (2021).Cardiovascular Disease and Red Meat: How TMAO Fooled Us All. Evidence Based Keto Diet Research. Spearhead Certifications.DOWNLOAD PDF Evidence-based Keto Diet ResearchRafi, Z. (2021).Cardiovascular Disease and Red Meat: How TMAO Fooled Us All. Evidence Based Keto Diet Research. Spearhead Certifications.DOWNLOAD PDF April, 2021 COMMENTARY Cardiovascular Disease: How TMAO Fooled Us…
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Tony Hampton MD, MBA Obesity Specialist Evidence Based Keto Diet Research

Tony Hampton MD: The End Goal is Metabolic Health

July 27, 2021
Evidence-based Keto Diet ResearchRoberts, T. (2021) Dr. Tony Hampton: The End Goal is Metabolic Health. Evidence Based Keto Diet Research. Spearhead Certifications.DOWNLOAD PDF Evidence-based Keto Diet ResearchRoberts, T. (2021) Dr. Tony Hampton: The End Goal is Metabolic Health. Evidence Based Keto Diet Research. Spearhead Certifications.DOWNLOAD PDF April, 2021 COMMENTARY Tony Hampton MD: The End Goal…
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Nutrient Deficiencies on a Ketogenic Diet Chris Masterjohn Ph.D

Nutrient Deficiencies on a Keto Diet

July 26, 2021
Evidence-based Keto Diet ResearchRoberts, T. (2021) Nutrient deficiencies on a Ketogenic Diet: an interview with Chris Masterjohn, Ph.D. Evidence Based Keto Diet Research. Spearhead Certifications.DOWNLOAD PDF Evidence-based Keto Diet ResearchRoberts, T. (2021) Nutrient deficiencies on a Ketogenic Diet: an interview with Chris Masterjohn, Ph.D. Evidence Based Keto Diet Research. Spearhead Certifications.DOWNLOAD PDF April, 2021 COMMENTARY…
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Dr. Blair O’Neill on Fat Bombs and Meeting People Where They Are

April 27, 2021
Evidence-based Keto Diet ResearchRoberts, T. (2021) Commentary: Fat Bombs and Meeting People Where They Are. Evidence-based Keto Diet Research. The Paleo Foundation.DOWNLOAD PDF Evidence-based Keto Diet ResearchRoberts, T. (2021) Commentary: Fat Bombs and Meeting People Where They Are. Evidence-based Keto Diet Research. The Paleo Foundation.DOWNLOAD PDF April, 2021 COMMENTARYCOMMENTARY Fat Bombs and Meeting People Where…
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