Category: Research

Alex Leaf MS CISSN Keto Myths Normalization of Obesity

Alex Leaf: Keto Myths and the Normalization of Obesity

Evidence-based Keto Diet ResearchRoberts, T. (2021) Keto Myths and the Normalization of Obesity.
Ketosis and Carbohydrate Consumption

Ketosis and Carbohydrate Consumption

Third-Party Certification ResearchRafi, Z. (2020) Commentary: Ketosis and Carbohydrate Consumption. Evidence-based Keto Diet
A review of Net Carbohydrates and their quantification for Keto Certification

Review of Net Carbohydrates and their quantification.

Ketogenic Diet ResearchRafi, Z., Pendergrass, K. (2020) A review of Net Carbohydrates and
Exogenous Ketones, ketone esters, ketone salts

Exogenous Ketones, Ketone Esters and Ketone Salts

Ketogenic Diet ResearchRafi, Z., Pendergrass, K. (2020) Examining Claims made about Exogenous Ketones,
Is Grain Free The New Gluten Free for Autoimmune Disease?

Is Grain-Free the New Gluten-Free?

Grain Free Diet ResearchPendergrass, K. (2019). Is Grain-Free the New Gluten-Free for Autoimmune
Can Sugar Cane Juice without refinement be Certified Paleo by Karen Pendergrass

Can Sugar Cane Juice be Certified Paleo?

Paleo Diet ResearchPendergrass, K., Rafi, Z. (2019). Can Sugar Cane Juice Without Additional
Is Maltitol suitable for the Keto Certified Program?

Is Maltitol Suitable for the Keto Certified Program?

Keto Diet Research Is Maltitol Suitable for the Keto Certified Program? Addressing common
Is Xanthan Gum Toxic?

What is Xanthan Gum and Is It Good for You?

Paleo Diet ResearchPendergrass, K. (2019). Should Xanthan Gum be allowed in Grain-Free, Paleo,
19 gluten cross reactive foods busted myth Christina Graves

19 Gluten Cross-Reactive Foods Busted Myth

Grain Free Diet ResearchGraves, C.L. (2019). 19 Gluten Cross-Reactive Foods Busted Myth. Grain
Is resistant maltodextrin a toxic food additive?

Is Resistant Maltodextrin a Toxic Food Additive

Paleo Diet ResearchPendergrass, K. (2019) Is Resistant Maltodextrin a Toxic Food Additive? Consideration