Keto Products online in Canada
For those “North-of-the-Border” friends who follow the Paleo Foundation blog, you might be led to think that finding Keto certified food products in Canada can be a challenge. While we have written extensively about Keto-friendly food products that can be found in a variety of popular U.S.-based supermarket chains, Canadian grocery stores are certainly not lagging behind. Leading Canadian food retailers such as Loblaw’s and Sobey’s have a wide variety of low carb and keto food options and there are also several specialty grocers and online shopping outlets that allow Canadians to find healthy, wholesome food products to fuel their low carb lifestyle. Below, we briefly review a few of the best places to source certified keto products online in Canada.
Natura Market Certified Keto Products online in Canada
Natura Market is a great online source for Keto products online in Canada. They offer thousands of healthy food items and also have free shipping across the country on orders over $49. Some of the top Keto-certified products available at Natural Market include:
Four Sigmatic: Natural Market has a plethora of great Keto Certified Four Sigmatic products, including Instant Chaga Mushroom Elixir Mix, Mushroom Hot Cacao with Cordyceps, Instant Reishi Mushroom Elixir Mix, Superfood Protein, and more.
Good To Go Soft Baked Bars: A snack option that has the name “good to go” is always going to be a sign of good things to come. These bars come in flavors like Cocoa Coconut, Vanilla Almond, Raspberry Lemon, Cinnamon Pecan, BlueBerry Cashew, Chocolate Mint, Double Chocolate, and Strawberry Macadamia.
Hungry Buddha Bars: These Keto Certified Bars from Hungry Buddha are packed with healthy fats from MCT oil, and contain 9g of plant protein with only 4g of net carbs and less than 2g of sugar.
Birch Benders Keto Pancake Mix: Birch Benders Keto Certified pancake mixes are grain-free and gluten-free, and made with no added sugar for the perfect low-carb pancakes and waffles. 5g net carbs, 9g protein, 5g fiber per serving. Made with almonds, eggs, tigernut, coconut, cassava, and buttermilk
Primal Kitchen Alfredo Sauces: Primal Kitchen No-Dairy Garlic Alfredo Sauce combines creamy cashew butter, avocado oil, flavorful roasted garlic, onion powder, and a sprinkle of black pepper to make an indulgent Paleo, and Keto Certified sauce
Primal Kitchen Ketchup: This Paleo and Keto-Certified ketchup is a must-have! It won the NEXTY award for Best New Condiment, made with Organic Tomato Concentrate, Organic Balsamic Vinegar, Less than 2% of Salt, Organic Onion Powder, Organic Garlic Powder, and Organic Spices. This Ketchup contains only 2g of carbohydrate per tablespoon!
Yai’s Thai Pad Thai Sauce: Keto Certified Yai’s Thai Pad Thai Sauce is made with apple Juice, tamarind Juice, tomato Paste, coconut Aminos, shallots, garlic, 100% lime juice, vinegar, sea Salt, paprika, and Thai chilis and contains only 3g of carbohydrate per tablespoon!
Dang Bar: Your favorite Asian-American snack brand has a line of Keto Certified Dang Bars (formerly called FATBAR) that are packed with up to 10 grams of protein, 15 grams of fat, 4-5 grams of net carbs per serving, and absolutely no added sugar. Available in Crazy Rich Chocolate, Lemon Matcha, Almond Cookie, Saigon Cinnamon, Toasted Coconut, Cardamom Chai, and Peanut Butter.
Nicks Sticks: Keto Certified Nick’s Sticks are all of the goodness, none of the garbage. Made with 100% Grass-fed Beef, no nitrates or nitrites, MSG, soy, or sugar.
Think! Protein Bars: Keto Certified Protein Bars are low carb, gluten-free protein bars that are packed with peanut butter and peanut pieces covered in chocolate. Think! Keto Protein Bars are sweetened with erythritol and stevia, and contain no artificial sweeteners.
Nutiva Coconut Manna: Nutiva’s Keto Certified Coconut Manna is a delicious coconut butter spread made with organic coconut puree can be enjoyed straight from the jar, can be eaten warm, or can be simply spread on top of your favorite keto recipe.
Safe Catch: Keto Certified Safe Catch products contain the lowest mercury limit of any salmon or tuna brand. It’s a great choice for athletes, kids & pregnant women, and is an excellent staple for a keto lifestyle.
Fourth and Heart Ghee: Keto Certified 4th & Heart Ghee Hybrid Cooking Oil is created from Grass-Fed New Zealand dairy and Non-GMO Project Verified grapeseed oil with a natural buttery taste that is high in Vitamin A, D, E, K, Butyric Acid (a gut healthy fat) and a 2/3 SCT:MCT ratio of Short Chain Triglycerides and Medium Chain Triglycerides. High in naturally balanced omega fatty acids, and perfect for healthy cooking!
Low Carb Canada and Keto Friendly Shopping
Low Carb Canada is another great online e-commerce platform specializing in food products that are Keto and Paleo friendly, zero net carbs, gluten-free, and non-GMO. They offer a wide diversity of food products and deliver across the country. Some of the best Keto-certified food products found on this website include:
Sooo Ketolicious – Keto Pizza Crust: Along the same lines, enjoying pizza without the high carb hangover can also be tricky. This Keto Certified pizza crust from Sooo Ketolicious is made from almond flour, cheese, eggs, butter, and olive oil. That’s right, you get cheese in your crust as well as on top of your pizza with this recipe.
Chosen Foods Keto Mayo: They say it’s like the mayo you’re used to, but Keto. Chosen Foods Mayo is made with sustainably-sourced MCT Oil and unsweetened for an easy, everyday option for the restricted Keto follower. Their soy and canola free formula makes this mayo even better. Ingredients: Coconut Oil (contains MCT Oil), Organic Frozen Egg Yolk, Water, Vinegar, Salt, Mustard, Organic Rosemary Extract. Contains Egg, Mustard.
Think! Protein Bars: Keto Certified Protein Bars are low carb, gluten-free protein bars that are packed with peanut butter and peanut pieces covered in chocolate. Think! Keto Protein Bars are sweetened with erythritol and stevia, and contain no artificial sweeteners.
Pure Traditions Pili Nuts: These Keto Certified Pili nuts contain the highest amount of fat and lowest carbs of any nut with an incredibly buttery taste and texture. And since Pure Traditions Pili Nuts come in four flavors like Unsalted, Chili & Lime, Tumeric Blend, and Ranch, you’re sure to enjoy these pili nuts!
4505 Meats Chicharrones: Keto Certified 4505 Chicharrones Fried Pork Rinds are sourced exclusively from sustainably-raised hogs, kettle-fried in lard, and seasoned to absolute perfection for melt-in-your-mouth goodness in Classic, BBQ, and Jalapeno Cheddar! With somewhat of a cult-following, 4505 Meats Chicharrones are a perfect addition to any low-carb, keto lifestyle!
The Low Carb Grocery and Certified Keto Products online in Canada
The Low Carb Grocery features a large selection of top Low-Carb and Keto Brands, serving the local Toronto area through its retail store in Markham (Greater Toronto Area), LCG Express stores in Etobicoke, Mississauga, and Burlington, and the rest of Canada through the online store. Some of their Keto Certified products that they offer include:
UNBUN foods: What”s a hamburger without the bun? Finding bread-substitutes can be a challenge for people on low carb diets. Fortunately, UnBun’s Keto Certified low carb buns can allow you to enjoy one a great backyard hamburger BBQ without worrying about overshooting your daily carb intake levels.
Chosen Foods Keto Mayo: They say it’s like the traditional mayo you’re used to, but Keto. Chosen Foods Mayo is made with sustainably-sourced MCT Oil and unsweetened for an easy, everyday option for the restricted Keto follower. Chosen Foods soy and canola free formula makes this mayo even better. Ingredients: Coconut Oil (contains MCT Oil), Organic Frozen Egg Yolk, Water, Vinegar, Salt, Mustard, Organic Rosemary Extract. Contains Egg, Mustard.
GoodTo Go Soft Baked Bars: A snack option that has the name “good to go” is always going to be a sign of good things to come. These Keto Certified Goodto Go bars come in flavors like Cocoa Coconut, Vanilla Almond, Raspberry Lemon, Cinnamon Pecan, BlueBerry Cashew, Chocolate Mint, Double Chocolate, and Strawberry Macadamia.
High Key Instant Hot Cereal: Naturally sweetened with stevia & erythritol, High Key Snacks Keto Certified Instant Cereal is available at the Low Carb Grocery Store in Cocoa Almond, Cinnamon Spice, Maple and Brown Sugar, and Strawberries and Cream.
Primal Kitchen Dressings and Marinades: These Keto Certified dressings and marinades from Primal Kitchen are free from soy and canola, and are game-changes when it comes to adding a punch to your salads and dishes with flavors like Green Goddess, Caesar, Greek Style, or Ranch.
Other Keto-Certified Products available in Canadian Supermarkets
Canadian grocery stores are mostly still in the development stage when it comes to online shopping. While you can find hundreds of healthy, low-carb food products in your local Loblaw’s or Sobeys supermarket, online e-commerce platforms that offer free or low-priced shipping are less developed than in the United States. One promising development is Voilà by Sobeys, a complete online grocery delivery service that is connected with Sobey’s Supermarkets. People living in the greater Toronto area can expect this service to be launched in late spring of 2020, thus making it even easier to have thousands of Keto-certified food products delivered right to your door from Canada’s second-largest food retailer.
