Health
Low-carb Grains on a Ketogenic Diet
Keeping the carbohydrate intake low on a ketogenic diet is of paramount importance. However, this often leads to a common
The Truth about Maltodextrin that Health Gurus don’t want you to read
From Dr. Axe to Dr. Oz to FoodBabe, you’ve heard all about the dangers of consuming foods with maltodextrin. Some
El gluten y la enfermedad autoinmune
La Asociación Americana de Enfermedades Relacionadas Autoinmunes (AARDA) estima que hay alrededor de 50 millones de personas en los Estados
Coprolites Reveal Prebiotics in Pre-Agricultural Human Diet
The pathogenesis of numerous diseases of modern man has often been associated with deficiencies in dietary fiber intake. However, to
The 5 Ways to Test for Gluten in Food
For those with gluten sensitivities or gluten intolerances, eating food that you did not prepare yourself can be difficult. It’s
Prebiotics And Why You Need Them in Your Diet
Prebiotics are specialized fibers that beneficially nourish the good bacteria already in the large bowel or colon. When prebiotics are
Probiotic Supplements: What You Need To Know Before Buying
Casually drop the word “bacteria” in any conversation, and you’re guaranteed to notice even just the tiniest hint of disgust
Top 5 Benefits of Pumpkin Seeds
Pumpkin seeds may be one of the most undervalued sources of nutrition in the world today. Mostly known for their
3 Foods You Should and Shouldn’t Eat on a Keto Diet
Following the keto diet sounds simple enough: Just stay within 20 to 30 grams of net carbohydrates each day to
What is Celiac Disease?
When you finally decided to pay your doctor a visit due to a mysterious and prolonged bout of diarrhea, the
