What is Celiac Disease?
When you finally decided to pay your doctor a visit due to a mysterious and prolonged bout of diarrhea, the
5 Consejos para el Equilibrio Hormonal Femenino
El desequilibrio hormonal es una epidemia en nuestra sociedad moderna que puede causar estragos en las mujeres en una multitud
What’s Your Paleo Poop Telling you?
Poop. I remember when I was little, that was such a funny word. I was raised in a pretty traditional
Gluten Sensitivity vs Allergy: What’s the Difference?
Gluten Sensitivity vs Allergy: What’s the Difference? A type of protein found in grains such as wheat, rye, and barley,
5 Benefits of a Grain Free Diet
A Grain Free Diet is similar to other gluten restrictive diets. However, a Grain Free diet eliminates all foods containing grains
5 Common Symptoms of Gluten Intolerance
As the name implies, gluten intolerance is described as an adverse reaction to a protein found in wheat, rye, and
Are Grains and Pseudograins Healthy?
There is quite a bit of confusion about the differences between grains and pseudograins, and whether they are altogether healthful
Paleo Diet for Autoimmune Disease
The American Autoimmune Related Diseases Association estimates that there are around 50 million people in the United States with an autoimmune disease,
What is Lion’s Mane Mushroom?
Lion’s Mane Mushroom (Hericium erinaceus) Lion’s Mane Mushroom is an edible and medicinal mushroom that can be identified by its long spines, growing on hardwoods,
7 Ways to Beat Sugar Cravings this Holiday Season
The full force of the holiday season is upon us— a whirlwind of shopping, decorating, gift-giving, and celebrating that symbolizes
