Category: Health

Is Low Stomach Acid Bad For Your Health?

Is Low Stomach Acid Bad For Your Health? If you have ever watched television

5 Tips for Hormonal Balance for Women

The following is an excerpt from The Paleo Miracle 2:  Women of Strength

Ask The Paleo Nurse: Vitamin D Supplementation

Vitamin D is a hormone precursor that has a primary function of promoting

High Blood Pressure, Salt, and Potassium

High blood pressure, also known as hypertension, is a common condition that affects

Microbes-Metals-Methylation

Microbes, Metals, and Methylation: Three Reasons You’re Not Yet Optimal

If you’re anything like me, you began making health and lifestyle changes due

Paleo Pine Pollen Health

Health in Our Backyard: Pine Pollen Benefits

In a world full of plastics, synthetic materials, genetically modified foods, phytoestrogens, pesticides,

self-diagnose food addiction

Before You Self-Diagnose Food Addiction

What image pops up in your head when you read or hear the

Adaptogens: Restoring Homeostasis

Adaptogens: Restoring Homeostasis

Adaptogens are herbal plant compounds that induce adaptation and survival during that plant’s

menstural cup paleo

How a Menstrual Cup Can Change Your Life

Article by Paleo Movement Health Director Katy Haldiman, MS, RN I had a long