Paleo Caramelized Carrot Soup

Paleo Caramelized Carrot Soup

Paleo Caramelized Carrot Soup features caramelized, roasted carrots and spices to add natural sweetness and flavor to on of your favorite winter-time comfort foods.

Caramelized Carrot Soup Ingredients:

  • 4 cups of Peeled Carrots
  • 1 Clove Garlic, Minced
  • 1 Shallot, Minced
  • 1 Rib Celery, Minced
  • 1/3 Cup Ginger, Minced
  • 1/2 Teaspoon Cumin Seeds
  • 1/4 Teaspoon Coriander Seeds
  • 1/4 Teaspoon Ground Tumeric
  • 1/2 Teaspoon Cayenne
  • 2 Tablespoon Kasandrinos Extra Virgin Olive Oil 
  • 1 Teaspoon Orange Juice
  • 250 ml Coconut Milk
  • 750 ML Vegetable Stalk
  • 2 Tablespoon Sea Salt
  • Crushed Almonds for Garnish
  • Fresh Ground Pepper


  1. Preheat oven to 375 degrees.
  2. Place carrots on a Baking Sheet, drizzled in one Tablespoon of Olive Oil and 1 Tablespoon of Sea Salt.
  3. Bake Carrots for 25 minutes, or until thoroughly cooked, brown, and caramelized.
  4. In a large saucepan, saute Garlic, Shallots, Ginger, and Celery on medium heat for 5 minutes in Olive Oil.
  5. Add vegetable broth and bring to a boil.
  6. Once the carrots are thoroughly cooked, slice them and put them into the saucepan.
  7. Add remaining ingredients, except for the crushed almonds and ground pepper.
  8. Process in a food blender to smoothen the soup.
  9. Top with almonds, fresh ground pepper and serve.




Leave a Reply

Your email address will not be published. Required fields are marked *