If nutrient-dense foods on the ketogenic diet are not consumed, a micronutrient deficiency is likely to occur. Therefore, eating the
Thanksgiving can be a difficult time of year for those of us that are grain-free or Paleo. So this year,
For most Americans, Thanksgiving and Christmas are among the two most significant holidays of the year. Some of us collect
This Paleo Pumpkin Butter Recipe makes perfectly creamy, flavorful, and thick pumpkin butter that is perfectly paired with any Thanksgiving pumpkin
Pumpkin seeds are the highest vegetarian source of zinc, which is incredibly supportive for the immune system (hello, upcoming flu
Think you know everything there is to know about your favorite summer treat? You may feel woefully uneducated about
Looking for Mother’s Day inspiration? This Paleo Caramelized Fig Toast with Coconut Yogurt recipe is gluten-free, dairy-free, Paleo, and refined
During the summer, everyone loves watermelon. When it’s sweet and slightly chilled, it makes the best snack. But nothing says
Traditionally, gazpacho is made by grinding down the vegetables with a mortar and pestle, which, and I speak for just about
I have a confession to make: my guilty pleasure is a Micky D’s Sausage, Egg and Cheese McMuffin. If you