Keto Diet
Adverse Effects of the Ketogenic Diet
They say an apple a day keeps the doctor away, but what happens when you’re on the ketogenic diet and
How to Avoid Micronutrient Deficiency on a Ketogenic Diet
While vitamins and minerals are considered ‘micronutrients’ due to the small amount that your body needs, they provide several vital
“Fad Diet” Certification Triples in the First Quarter of 2019
For Immediate Release Contact: Jonathan David Email: info@paleofoundation.org Los Angeles, California. April 19, 2019. By the end of 2018, the
Does Dietary Fat Cause Weight Gain?
The ketogenic diet is a low-carb, high-fat way of eating that has been adopted by many looking to lose weight
Low-carb Grains on a Ketogenic Diet
Keeping the carbohydrate intake low on a ketogenic diet is of paramount importance. However, this often leads to a common
What Keto Dieters can learn about Electrolytes from Ketoacidosis
It was early recognized in the history of the ketogenic diet that the ketone bodies acetoacetic and β-hydroxybutyric acids, arise
Low-carbohydrate Nuts for a Ketogenic Diet
Nuts are known as being one of the highest sources of healthy fats and plant-based, low-carbohydrate protein. They are packed
Top 7 Foods to eat on a Ketogenic Diet
The ketogenic diet is well known for its ability to help people achieve weight loss, blood sugar control, and other
The Clinical Evidence on the Ketogenic Diet for Weight Loss
Ketogenic Diet ResearchRafi, Z., Pendergrass, K. (2020) The Clinical Evidence on the Ketogenic Diet for Weight Loss. Ketogenic Diet Research.
How does the Ketogenic diet work for weight loss?
The ketogenic diet is one of the most popular diets today, with many athletes and celebrities claiming their sculpted bodies
